Fat Ass Week 0: 2 minute Fitness Test

Enviado por: TonyaTko
Descripción del video:
2 minutes Sit-ups

Etiquetas para este video: ass bbw challenge fat fit fitness lose test tonyatko weight

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you did beter then ... ( 6 meses por redbigbabytalks)

you did beter then me , lol , but I'm going to keep on keeping on right.

beautiful , no need ... ( 6 meses por bigrapbr)

beautiful , no need diet ok?

go tonya! go tonya! ... ( 6 meses por LordGaemma)

go tonya! go tonya!
...

This is all very ... ( 6 meses por ChiVrouwland)

This is all very encouraging! Thank you so much!

Hey just a ... ( 6 meses por dealmaker007)

Hey just a suggestion: I don't know if you already try this or not but you might want to try dumbells to strengthen your arms...it seems like you need to build some more arm strength before you will be able to have the power to do the push ups. Hey we all have to start somewhere. Work on improving function and you will get stronger from there. I have found that working specifically on muscle groups makes the tougher exercises that use them much easier.

REALLY?! Thank you ... ( 6 meses por TonyaTko)

REALLY?! Thank you very much! I have 3lb dumbells I guess I better use them for the time being, then upgrade in a little bit.
-TonyaTko

Try to simulate the ... ( 6 meses por dealmaker007)

Try to simulate the motions that involve pushing away from your body like you would with the pushups... try lying on your back and basically do bench presses with the dumbbells...add weight to what you can tolerate then once those muscles are stronger you will be able to easier to the pushups.
Try reps until you fault (have to stop due to fatigue). That is your max. Try sets of at least 3 max reps per workout.

Hey don't be ... ( 6 meses por dealmaker007)

Hey don't be embarrassed, when I was trying to get back in shape things started off slow because my muscles weren't conditioned. That's the human body for you...it can improve with more work if you treat it right. Remember to get good nutrition too, it will help.

Thank you for the ... ( 6 meses por TonyaTko)

Thank you for the words of encouragement and instruction. I appreciate it.
-TonyaTko

when u got up from ... ( 6 meses por jboogy259)

when u got up from the chair i forgot all about what you were talkin about damn u fine as hell!

I love ur fat ... ( 6 meses por IloveUSA1941)

I love ur fat thighs n big butt so much. it just looks so hot n gorgeous. I love u, woman.

Sit ups really ... ( 5 meses por mrkillerman)

Sit ups really don't work. Only 2 muscles are being worked and the fat is not being burned. Riding a bike is better or walking or running. This burns fat.

mmmmmmmmmmm licky ... ( 4 meses por taboo69)

mmmmmmmmmmm licky licky need at mat dont sqeunce lke that moaing make me think gurl ill help ya titties gonna burst out you t gurl 6;45 dayum mmmmm open wiiiiide turn over

honestly i love ... ( 3 meses por freddie19)

honestly i love your encouragement...can u please message me,i have to talk to you about wait loss

Array ( 3 meses por SweetKarla99)

I have a Hot Ass & Pussy;) See my Videos!

im really lazy :/ ( 2 meses por faszika)

im really lazy :/

i have a few good ... ( 1 mese por salseroplayero)

i have a few good ideas for weight loss. :)

i wish you were mine ( 4 semanas por jayzell2007)

i wish you were mine

im in love ( 3 semanas por boogiehova)

im in love

Go Tonya! ( 3 semanas por warriorscholar)

Go Tonya!

I was cheering for ... ( 3 semanas por dallasbettis)

I was cheering for you...peace

this isnt imbarring ... ( 2 semanas por Harmony022)

this isnt imbarring or funny this is wonderfull to see some one like you trying to loose weight it makes me happy to see people realy tring to be healthy im gad u made my day :)

how much you wheigt ... ( 2 semanas por xxhectorjpxx)

how much you wheigt and you are sexy faty

When your are her ... ( 5 dias por Raffles009)

When your are her size it's better to just cut out sugar, salt and all meat/fish and dairy products for 6weeks.

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